Many cultures have practiced meditation throughout human history. Studies show a regular meditation practice can improve your mood and overall well being. In addition to improved sleep patterns and reduced stress, meditation has other benefits such as reduced anxiety and improved clarity. Experience a deep sense of relaxation and tranquility at About Face in our new Meditation Room. We offer a full meditative experience with the Lucia N°03.
What is the Lucia N°03?
The Lucia N°03 Light is a neurostimulator that works by flashing constant light to stimulate temporary EEG brain wave patterns that help users achieve a hypnagogic trance. The light stimulates the central brain (including the pineal gland/third eye) and opens up a space for visionary exploration, an expanse of peace, indescribable beauty, inspiration, and clarity.
Do I need any meditation experience?
No experience is necessary! During a session, you sit or lay facing the light, close your eyes, breathe, and relax. The wide spectrum solid light plus LED flash at various frequencies to relax and dilate the central nervous system. The light does all the work for you!
Reported benefits include:
– Reduced anxiety and stress
– Reduced fear and depression
– Sense of wholeness / oneness
– Increased sense of inner peace and emotional stability
– Increased creativity
– Increased intuition
–Downregulate the nervous system
– Improved physical healing
– More restful sleep
– Release of beneficial hormones related to health and longevity
– Access to Astral travels and inner journeying
– Great impact for people with both seasonal affective disorder and other types of depression
Lucia N°03 supercharges the brain with light energy. The brain is able and known to heal the body, at any stage of illness (spontaneous remissions). Light has played a central role in the treatment of various conditions e.g. mood disorders, insomnia, anxiety, depression, PTSD, tumors, compulsive and mental disorders.
“Incredible! I just had a crazy day and came in here. Now I feel rejuvenated and relaxed. I could either go take a nap or conquer the day, all of the above!” Seth R.